How to Train During the COVID-19 Outbreak
March 13, 2020

How to Train During the COVID-19 Outbreak

AN IMPORTANT UPDATE ON HOW TO TRAIN DURING COVID-19: If you’re still going to the gym, whether it be the climbing gym, your local weights gym, or a dance center, you’re doing it wrong. We are amid a pandemic, officially. Many of you may be annoyed, but this isn’t about you. This is about humanity. … Read More

by enduranceguy
Overcoming Post-Race Blues: 6 Ways to Conquer Post-Race Depression
October 19, 2019

Overcoming Post-Race Blues: 6 Ways to Conquer Post-Race Depression

If you’re reading this, it’s likely that you, like me, have been there. You’ve experienced the post-race blues or post-race depression. If you enjoy signing up for a race, spending months training for it, and then competing in the said race, you’ve probably experienced some form of post-race blues. It’s not as uncommon as you … Read More

by enduranceguy
Start Here
July 8, 2019

Start Here

Life is about growing and evolving. This is my next evolution. Over the past decade, I dedicated myself to the pursuit of pushing myself as far out of my comfort zone as I possibly could. Partially as a way to overcome my demons, partially as a way to cope with the military envy I adopted … Read More

by enduranceguy